Top 7 Indian Breakfasts for Weight Loss: Healthy & Delicious Options

Here are the list of 7 nutritious Indian breakfasts that are ideal to achieve your weight loss goals

1. Poha Made from flattened rice, Poha is light, easy to digest, and low in calories. Add veggies for extra nutrients to make it an ideal Indian breakfast for weight loss!

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2. Upma A savory dish made from semolina, is filling and nutritious. Add nuts and vegetables for a balanced meal, making it a great choice for an Indian breakfast for weight loss.

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3. Idli Steamed and made from fermented rice and lentil batter, Idlis are low in calories and perfect for weight loss. Enjoy this traditional Indian breakfast for weight loss.

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4. Moong Dal Cheela Protein-rich pancakes made from moong dal. Add veggies to make them even healthier and more filling, perfect for an Indian breakfast for weight loss.

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5. Dalia A wholesome porridge made from cracked wheat, Dalia is high in fiber and keeps you full longer, making it an excellent choice for an Indian breakfast for weight loss.

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6. Vegetable Paratha Whole wheat parathas stuffed with mixed vegetables. Use minimal oil to keep it healthy. This is a delicious Indian breakfast for weight loss.

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7. Sprouts Salad A bowl of mixed sprouts with veggies. Rich in proteins, vitamins, and minerals, it's a great way to start your day with a nutritious Indian breakfast for weight loss.

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